Neil Pasricha, NY Times Bestselling Author of The Happiness Equation, pointed out 5 simple things you can do to be happier right away on Quora. The good news is you only have to do one, not all five, to boost your happiness.
- Brisk 20-minute walk
- Journal about a positive experience you had during the day
- Commit a random act of kindness
- Meditate
- Write down five gratitudes
(inc.com)