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Six Habits of The Best Conversationalists

April 8, 2016 Leave a Comment

Stephanie Vozza writes on Fast Company: “Some people have the gift of gab, and can talk to anyone about anything. And some people struggle to make small talk. What separates the two isn’t knowing what to talk about; it’s polishing up your communication skills so you can keep a good conversation going.” She then explains in detail six habits that the best conversationalists have mastered:

  1. They listen more than they talk
  2. They don’t always interject their experiences
  3. They admit what they don’t know
  4. They are well read
  5. They look for cues
  6. They Let go of the details

(fastcompany.com)

What Successful Entrepreneurs Do When They Wake Up

April 8, 2016 Leave a Comment

Brittney Helmrich writes on news.com.au: “How you start your morning sets the tone for the rest of your day, so your morning routine is important, especially when you’re in charge of an entire company.” Here are what successful entrepreneurs do when they wake up:

  • “I go for a morning run. No set distance, no set time — I just set my alarm for 5:30am, jump out of bed, put on my running gear and run until I’m tired or bored, then walk back. Rain or shine, it doesn’t matter.” – Neil Andrew, account director and founder, Piccana
  • “I make the bed. It helps me start every day off with knowing something is already accomplished.” – Brad Cummins, founder, Local Life Agents
  • “The first thing I do is kiss my wife. My family is my foundation and core. I then meditate for about 15 minutes to draw in positivity and set the tone for the rest of my day. If I am positive, I will attract positivity and success.” – Ken Collis, CEO and owner, TLK Fusion

(news.com.au)

More People on Earth Now Obese Than Underweight for the First Time in History

April 4, 2016 Leave a Comment

According to a new study by the Lancet, obese people now outnumber the underweight population for perhaps the first time in global history. Majid Ezzati, an environmental health researcher at Imperial College London who led the study, found that over the 40-year-span, the proportion of obese men worldwide more than tripled, to roughly 11 percent, and the proportion of obese woman more than doubled, to about 15 percent. Researchers estimate 18 percent of men and 21 percent of women worldwide will be obese by 2025.  It’s interesting to note that more than 25 percent of the world’s severely obese men and almost 20 percent of the world’s severely obese women are American. The impact of the obesity epidemic on developing nations is even more troubling. “In America, you can ameliorate your diet or blood sugar, or take cholesterol medicine, but in these developing countries, once things get bad, the mortality rates can’t be checked,” said Eric Feigl-Ding, an epidemiologist and health economist at the Harvard School of Public Health. (statnews.com)

To Keep Up With the Joneses, Affording a Good Social Life Means Not Having Kids

April 3, 2016 Leave a Comment

A study published by the Royal Society found that for many affording a good social life means not having kids. Keeping up with the Joneses has become more expensive as modern couples spend more to compete in real-life social ladder, which could explain why they’re having fewer kids. “The areas were we see the greatest declines in fertility are areas with modern labor markets that have intense competition for jobs and an overwhelming diversity of consumer goods available to signal well-being and social status,” says Paul Hooper, an anthropologist at Emory University and senior author of the study. “Our model shows that as competition becomes more focused on social climbing, as opposed to just putting food on the table, people invest more in material goods and achieving social status, and that affects how many children they have. The human species is highly social and, as a result, we appear to have an ingrained desire for social standing,” Hooper says. (thefiscaltimes.com)

How to Live to 100

April 2, 2016 Leave a Comment

Worldwide, the average life expectancy at birth was 71.0 years (68.5 years for males and 73.5 years for females) according to United Nations World Population Prospects. Do you want to live to 100? We can learn some tips on living to 100 from Sardinianans, who have the the highest rate of centenarians in the world. Here are some habits on how to live to 100 from cultures with long lifespans:

  • Incorporate walking into your daily routine
  • Eat beans every day
  • Drink antioxidant red wine

(today.com)

Why 44% of Workers Can’t Sleep at Night

April 2, 2016 1 Comment

According to a survey by Harris Poll, fully 44% of American workers say they have lost sleep because they were worrying about work. “Numerous studies show that job stress is far and away the major source of stress for American adults and that it has escalated progressively over the past few decades,” according to The American Institute of Stress. Employee stress-related cases jump 28% over three years. Sleep difficulties can make it more difficult to manage stress, says psychotherapist Holly Parker, who lectures at Harvard on psychology topics. “It’s a troubling snowball of stress and sleep deprivation, fueling itself.” It’s no wonder that retirement is the secret to a happier and healthier life. (marketwatch.com)

After Earning $400,000 Per Year on His Blog, Mr Money Mustache’s Spending Rises to $256,000

April 1, 2016 Leave a Comment

Mr. Money Mustache prided himself of living happily and responsively without expensive lifestyle. During this April Fool occasion, he made a joke with his readers that with an abundance of money his family spending rises to $256,000.

“Remember how all this time I’ve been telling you that life is better if you aren’t focused on the pursuit of luxury? Yeah, well that turned out to be bullshit, ” Mr. Money Mustache joked. “I stumbled into a goldmine by starting this website. It has become a truly once-in-a-hundred-lifetimes situation, with over 18 million people stopping by so far and hundreds crawling around at any given moment. With this level of traffic, even the minimal level of advertising you see at the bottom is enough to make freight trains of cash. Enough money every month, for a family to live extremely well on for a year.”

Indeed, Peter Adeney, aka. Mr. Money Mustache, earns as much as $400,000 a year on his blog.  He plans to donate the money away some day. (mrmoneymustache.com)

10,000 French Millionaires Left the Country

March 31, 2016 Leave a Comment

According to the report Millionaire migration in 2015, France lost 10,000 millionaires or 3% of its millionaire population amid rising Muslim tensions. They’re leaving for the UK, the US, Canada and Australia. After France, China ranked second on the list of countries ranked by millionaire outflows. As for inflows, Australia was the favourite destination in 2015 and the US was ranked second. San Francisco, Seattle and Vancouver all experienced large millionaire inflows from China and South East Asia. (ibtimes.co.uk)

Young People Choose Internet Connection Over Daylight

March 18, 2016 Leave a Comment

“Come out and get some fresh air.” Young people might hear that a lot, but many 18- to 25-year-olds prefer  an internet connection to daylight.  As The Huffington Post reported, 69 percent of the surveyed youths picked an Internet connection as an essential, whereas only 64 percent chose daylight. Some parents might be outraged that an Internet connection is seen as so vital, but young people would rather spend their time in the dark with just their gadgets to connect with the world. (huffingtonpost.co.uk)

Why Do We Work So Hard?

March 13, 2016 Leave a Comment

Early retirement community knows all too well about the one more year syndrome. Even with more than enough nest egg to last a lifetime, some still compel to stay in the workforce. The Economist tries to provide an explanation on what drive people to work so hard: “Working effectively at a good job builds up our identity and esteem in the eyes of others. We cheer each other on, we share in (and quietly regret) the successes of our friends, we lose touch with people beyond our network. Spending our leisure time with other professional strivers buttresses the notion that hard work is part of the good life and that the sacrifices it entails are those that a decent person makes. This is what a class with a strong sense of identity does: it effortlessly recasts the group’s distinguishing vices as virtues.” (1843magazine.com)

One of the Biggest Life Regrets You Can Avoid

March 13, 2016 Leave a Comment

Travel more now or you might regret it. That’s one of the biggest life regrets for older Americans. Karl Pillemer, a professor at Cornell University, did a research into the lives of 1,200 older people over a 10-year period and found that older people often regretted not traveling more while they were young. “Based on my studies, I can almost guarantee you one thing: If you don’t do it now, you will wish you had traveled more,” Pillemer writes. “To sum up what I learned in a sentence: When your traveling days are over, you will wish you had taken one more trip.” (marketwatch.com)

Frugal Billionaire Who Founded Ikea Only Wears Used Clothes

March 10, 2016 Leave a Comment

Extreme frugality is the secret to early retirement, but to one billionaire frugality is the way of life. Frugal billionaire Ingvar Kamprad, founder of furniture chain Ikea, normally stocks up his wardrobe at flea markets to save money.  “I don’t think I’m wearing anything that wasn’t bought at a flea market,” Kamprad says in an upcoming documentary for Swedish television. He also prefers cheap haircuts as he told a Swedish newspaper Sydsvenskan: “Normally, I try to get my haircut when I’m in a developing country. Last time it was in Vietnam.” Kamprad, who turns 90 on March 30, said penny-pinching helped Ikea’s success. It probably also helped him to amass a net worth of more than $40 billion, according to a Bloomberg estimate. (afp.com)

The More We Earn, The More Often We Drink

March 9, 2016 Leave a Comment

The more we earn, the more often we drink

Not only moderate alcohol use can have important health benefits, but drinkers earn over 10 percent more money at their jobs than nondrinkers. A new survey shows that people that earns more tend to drink more often, perhaps to build relationship and contacts that result in bigger paychecks. In U.S. about 78% of those with an annual household income of $75,000 or more say they drink, compared to 45% of those with a household income of less than $30,000. Similarly, according to the U.K.’s Office for National Statistics, almost a quarter of Britons who earn over $57,000 are likely to drink at least five days a week, compare to 8% of whose who earn less than $14,200. In general, you are likely to have a drink in the past 24 hours if your household income top $75,000. Silvia Ascarelli writes: “In the U.S., richer drinkers also prefer wine over beer, but just barely. Beer is most popular with those earning between $30,000 and $74,999, according to Gallup. Wine is the preferred drink among college graduates, while those who have a high-school diploma or less prefer beer.” (marketwatch.com)

Why Your Late Twenties Is the Worst Time of Your Life

March 8, 2016 Leave a Comment

Your Late Twenties Is the Worst Time of Your Life

With a low paying job, you are on your own after you graduated with a huge student loan while trying to catch up with your saving to pay off debts. Ever wonder why your stress sharply increases in your late twenties. Now two independent studies confirmed this finding that your late twenties is the worst time of your life. Ran Zilca, Chief Data Science Officer at Happify, writes: “Regardless of their professional or personal achievements, they are still considered by others to be ‘kids,’ especially before they marry and have children. This prolonged interim state results in a lot of pain… It starts with a feeling of being locked in to a commitment at work or at home: people take on jobs, rent apartments, and enter relationships, but then feel trapped in pretend adulthood.” The good news is that as we grow older we experience an increase in positive emotions and an improvement in satisfaction with life. (hbr.org)

How to Avoid Lifestyle Creep

March 8, 2016 Leave a Comment

Financial planner Sammy Azzouz writes: “Why aren’t more people rich? All too frequently, sufficiently high income earners prefer to emulate the rich’s spending habits, spending more as their income grows. You can call it ‘keeping up with the Joneses’ or ‘lifestyle creep’, but whatever you call it, you should avoid this pitfall.” Lifestyle creep prevent you to save early on in your career to compound it later in your investment. To avoid the trap, Mr. Azzouz explains that you should be “thoughtful about where you live” as housing is one of the main ingredient that let you falling into the lifestyle creep. Furthermore, you should control your spending and live below your means. (linkedin.com)

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